High-Intensity Training the Mike Mentzer Way: 20 Lbs Of Muscle In 6 Months?
Mike Mentzer Workout: Look, I get it. You’ve got a gym membership, but the results are just trickling in. That’s when you need to hear about the High-Intensity Training the Mike Mentzer Way. This ain’t your run-of-the-mill, pump-it-up kind of training. It’s heavy, it’s brutal, and it’ll shake your muscles to the core. Mike Mentzer, […]