How Glucose Levels Affect Depression and Anxiety!
How Glucose Levels Affect Depression and Anxiety! HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Glucose levels, or blood sugar, are the body’s primary energy source. You obtain it from the food you consume. However, it also plays a significant role in maintaining the body’s metabolism. Insulin, a hormone made by the pancreas, aids in transporting glucose into the body’s cells. The first signs of poor metabolic health appear when […]
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