Tag: equipment
You can use Pixel Watch to track your heart rate with your Peloton workout equipment now
I’m a gym girl – I used a piece of equipment for a month and saw amazing results – trust the process
ONE gym girl’s fitness transformation has reminding everyone to trust the process when it comes to working out.
Diet and exercise are all parts of a healthy fitness lifestyle but finding your favorite workout makes the process all the more enjoyable.
A TikTok user (@_lilprecious) shared her gym experience with her followers.
She made a point to celebrate all of her milestones, even if they seem small to others.
“Using the stair master for a month and seeing results,” she said in her video, showing off her figure before and after the month-long process.
The after clip showed her with a bit of a flatter stomach as she also showed a clip of her on the machine, sweat seen on her forehead.
She worked out on the stair master for 20 minutes each day and takes 1,000 steps.
“Trust the process.”
Her video received more than 40,000 views and comments from people wondering what her routine was.
“Hello, do you do any other workouts or just the stair master while your [sic] working out?” asked one person.
The user responded: “Yes, I use other machines, if you want me to name those I can. I just always use the stair master before and after my workout.”
Another person asked for the poster’s height, “I see weight falling off of me but not in my stomach area.”
The TikToker said she is five-foot-seven and advised the commenter to start taking pictures and comparing them.
“I didn’t start noticing a change until after a month and a half.”
She also revealed that she doesn’t count calories and instead limits how much she eats in a day.
“Some days I don’t even eat dinner prob like 3 times a week.”
Meanwhile, another gym girl showed off her hourglass figure on glute day – people now call her “Scarlett Johansson.”
Yet another gym girl known as a “certified muscle mommy” showed off her pull-ups, and people think she’s “an actual goddess.”
Cisco Systems Pulls Out of Russia, Destroys Millions of Dollars Worth of Equipment
As it became known, Cisco Systems decided to physically destroy spare parts, product demonstrations, equipment and even furniture. The value of the destroyed stock is estimated at [$23.42 million]. The company has also disposed of fixed assets worth [$12,600]. By the end of 2022, Cisco Systems had reduced its workforce by a factor of 12 to five employees. The company terminated contracts with the rest in mid-2022, paying them a total of [$2.4 million]. The TASS Russian News Agency first reported the news.
Read more of this story at Slashdot.
Japan joins US-led effort to restrict China’s access to chipmaking equipment
Japan is officially moving forward with restrictions aimed at limiting China’s access to advanced chipmaking machinery. As CNN reports, the country announced Friday it would tighten export controls on 23 types of semiconductor manufacturing equipment. Once the new rules take effect in July, companies like Nikon and Tokyo Electron will need to obtain approval from Japan’s trade ministry if they want to sell their tools in some 160 territories across the world. A Japanese government spokesperson told CNN the restrictions aren’t designed to target a specific nation. However, Japan’s east asian rival is among the nations on the restricted list.
“We will fulfill our responsibilities in the international community as a technology-owning country and contribute to maintaining international peace and security,” Yasutoshi Nishimura, Japan’s minister of economy, trade and industry, told reporters.
The restrictions follow the US and Netherlands enacting similar export controls. At the start of the year, the three countries reportedly reached an agreement to limit China’s access to western-made lithography machines. In March, the Netherlands made good on the deal, announcing it would restrict overseas sales of semiconductor technology in the interest of its national security. Those restrictions will affect ASML. As of last year, the Dutch firm was the only company in the world producing the extreme ultraviolet lithography (EUV) machines chipmakers need to make the 5nm and 3nm semiconductors that power the latest phones and computers.
China has homegrown firms capable of making up some of the shortfall the country’s tech industry will experience from the lack of access to western-made lithography equipment. However, it may take some time before those companies match the capacity of their American, Japanese and European rivals. According to research from Reuters, Shanghai Micro Electronics Equipment (SMEE), China’s only producer of lithography equipment, makes machines capable of printing 90nm node semiconductors. More promising is the work of SMIC, the country’s leading semiconductor manufacturer. Last summer, it began volume production of 14nm chips and began making 7nm chips without access to foreign-made equipment.
This article originally appeared on Engadget at https://www.engadget.com/japan-joins-us-led-effort-to-restrict-chinas-access-to-chipmaking-equipment-214602553.html?src=rss
US-China chip war: Japan plans to restrict some equipment exports
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The DEA used an AirTag to track suspected narcotics equipment
Citing an official search warrant, Forbes writes that the Drug Enforcement Agency (DEA) recently hid an Apple AirTag inside a pill press machine they believed was destined for an illegal narcotics manufacturer, allowing the agency to track its movements as it left China. This is believed to be the first…