Is Flaxseeds Good for PCOS? Decoding the Facts
Is Flaxseeds Good for PCOS? Decoding the Facts Blog – HealthifyMe Blog – HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
One in every ten women has PCOS, an endocrine-metabolic condition that causes hormonal imbalance. It can result in acne, weight gain, unwanted hair growth, irregular periods, and problems with fertility. While there is no cure yet, you can manage PCOS and its symptoms with a balanced diet, which includes high-fibre foods like flaxseeds. The tiny […]
The post Is Flaxseeds Good for PCOS? Decoding the Facts appeared first on Blog – HealthifyMe.