Glucose With Good Health: Think Beyond It
Glucose With Good Health: Think Beyond It HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Glucose is a monosaccharide, the most basic carbohydrate, and contains only one type of sugar. One of the body’s preferred fuel sources is glucose which gets stored in the form of fat. Foods like bread, fruits, vegetables, and dairy products contain glucose. However, basing dietary and lifestyle decisions entirely on glucose cannot assure long-term health. […]
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