5 Goblet Squat Variations for Leg Strength and Mobility
Some lifters think they don’t “need” to do the goblet squat, usually because they can load more weight onto a barbell. But the goblet squat really is one of the most efficient exercises you can do. It’s more challenging than basic bodyweight squats, it’s more accessible than squatting with a barbell, and can usually be done by lifters…
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