Tag: guide
Exercises to Prevent Muscle Loss: Beginner’s Guide
Exercises to Prevent Muscle Loss: Beginner’s Guide HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Has it become difficult for you to be physically active nowadays? Are you experiencing muscle fatigue and weakness? If you answered yes to any of these questions, you might be experiencing muscle loss. The muscle in the human body is a function of age, sex, genetics, diet, and workout. Therefore, exercises that boost muscle growth […]
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The Best Edible Salt: A Complete Guide
The Best Edible Salt: A Complete Guide HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Salt is crucial as it comprises various minerals that are important for the proper functioning of your body. Table salt, i.e., sodium chloride, consists of approximately 40% sodium; the rest is chlorine. In addition to this, most salts contain added iodine. Both iodine and sodium are essential for various life-supporting functions inside your body. According […]
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A Basic Guide on The Best Exercises For Pregnancy
A Basic Guide on The Best Exercises For Pregnancy HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Pregnancy is not an illness; it’s a time to slow down and be gentle with oneself. However, it may come with some nagging issues. For example, you can have backaches, swollen ankles, insomnia, bloating, and constipation. To prevent this, staying active from the beginning is good. In addition, it is good to have a well-thought-out […]
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Horoscope today, Monday August 15: Daily guide to what your star sign has in store for your zodiac dates
ARIES
March 21 to April
The moon brings a very personal take on romance – and ways you show love may be out of the ordinary, but when they are genuine, this shines through.
If there is a new face in a familiar group that you would like to know better, the feelings can be mutual.
Lucky numbers take you back to a recent big birthday.
Get all the latest Aries horoscope news including your weekly and monthly predictions
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TAURUS
April 21 to May 21
Mars is with you for a last few days, and this is your moment to seize chances instead of waiting.
At work, you see the fastest way to get a good result.
But until you share this, nothing will change.
At home, working together may feel a big ask, but it can happen.
Passion rules can be rewritten in your favour.
Get all the latest Taurus horoscope news including your weekly and monthly predictions
GEMINI
May 22 to June 21
Gathering positive people around you is your chart task as the moon and Jupiter bond, and self-belief can also grow as a result.
Because people who think – but more importantly feel – the same way are ready to settle on the same goals.
Venus keeps lovers talking and a new understanding can grow.
Get all the latest Gemini horoscope news including your weekly and monthly predictions
Horoscope traits – What does your star sign mean for you?
Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness
CANCER
June 22 to July 22
Prize ambitions start to clear in your mind and your heart as Jupiter and the moon make a cross-chart alliance.
Instead of trusting to luck, you put in the time to take ambitions to the next level.
This is what VIP eyes have been waiting for.
Someone with a recent new pet can be your key to a fun-filled future.
Get all the latest Cancer horoscope news including your weekly and monthly predictions
LEO
July 23 to August 23
As adventure pathways open up, you can be spoiled for choice.
But remember where you are coming from as well as where you want to go, especially in a career context.
A time of letting other people’s dreams sideline yours is ending as Mars prepares to move.
Mercury finds new ways to get old sums to add up.
Get all the latest Leo horoscope news including your weekly and monthly predictions
Most read in Horoscopes
VIRGO
August 24 to September 22
The psychic centre of your chart lights up today and you have a special ability to see through all kinds of masks – and identify genuine emotions underneath.
At work, this makes you the one to drive a key personnel choice.
And at home, you can afford to offer more time, or support.
As for love, trust your instincts.
Get all the latest Virgo horoscope news including your weekly and monthly predictions
LIBRA
September 23 to October 23
You are a natural team player and can select the perfect people to support your skills.
Best of all, you are ready to give more, in every area of your life and end a time of never feeling properly seen or heard.
In love? Constructive words achieve much more than criticism
Single? An old friend’s new friend can be The One.
Get all the latest Libra horoscope news including your weekly and monthly predictions
SCORPIO
October 24 to November 22
You have all the energy you need to see a fitness project through to the end – but something else may be stopping you.
And today you identify what, or maybe who, this is and take tactful steps to move forward.
With the sun still at the top of your chart, work success levels are increasing.
Get all the latest Scorpio horoscope news including your weekly and monthly predictions
SAGITTARIUS
November 23 to December 21
Your ability to put yourself into other people’s shoes is extra intense right now, thanks to the moon.
And the solutions you come up with may surprise those around you, yet still receive general support.
Love is travelling forward – and taking two very different hearts on a “P” mystery tour.
Get all the latest Sagittarius horoscope news including your weekly and monthly predictions
Horoscopes – your latest astrology reading from Mystic Meg
Capricorn – Born between December 22 and January 20, Capricorns have a tendency to be practical, resourceful and patient, as well as dedicated and ambitious.
Aquarius – The free-spirited Aquarius is a water sign born between January 21 and February 18.
Pisces – Pisces is the last star sign in the Zodiac and its symbol is the fish.
Aries – Aries is the first of the 12 Zodiac signs and its symbol is the ram.
Taurus – Taurus is the second Zodiac sign and its symbol is the bull.
Gemini – Gemini is the third Zodiac sign and its symbol is said to depict the twins Castor and Pollox.
Cancer – Cancer is the fourth Zodiac sign and its symbol is the crab.
Leo – Leo is the fifth sign of the Zodiac, falling between July 23 and August 23.
Virgo – Virgo is the sixth sign in the Zodiac calendar and is represented by the maiden, or virgin, symbol.
Libra – Libras are an air sign, and are compatible with Geminis, Leo, Sagittarius and Aquarius.
Scorpio – Ruled by the planet Pluto, Scorpios are the most compatible with Cancer, Capricorn and Pisces.
Sagittarius – The symbol of Sagittarius is an archer, and they are most compatible with Aries, Aquarius and Leo.
CAPRICORN
December 22 to January 20
Truly, madly, deeply – that’s your love style as Venus and the moon make an emotional connection.
And feelings you have managed to hide, or reduce, over recent weeks can come out in all their glory.
This may challenge a partnership, but in mega-passionate ways.
A chat about decor can start a key change.
Get all the latest Capricorn horoscope news including your weekly and monthly predictions
AQUARIUS
January 21 to February 18
You are so persuasive today – in what you say but also how you say it.
And talking on behalf of several other people can shape up a very different work future for you.
As for love, maybe you know you can get a partner to do what you want – but is it right for both of you?
New romance starts as jazz music plays.
Get all the latest Aquarius horoscope news including your weekly and monthly predictions
PISCES
February 19 to March 20
There’s new value in old skills, perhaps linked to a family’s past – and now you see how to bring these up to date.
It’s important to say your piece in a passion bond, but also to listen, carefully and kindly.
If you’re single, the way a Cancer asks for help makes your heart wake up.
Get all the latest Pisces horoscope news including your weekly and monthly predictions
Brother Bing’s Guide to Surviving the Crypto Bear Market
Horoscope today, Sunday August 14: Daily guide to what your star sign has in store for your zodiac dates
ARIES
March 21 to April 2
From letting your deep feelings show through, to sharing doubts you have always disguised before, the moon’s effects on your chart this week are subtle but strong, and help you open up in so many directions.
Words are meant to be spoken, not stored away, so try to set up a revised work meeting or date.
Get all the latest Aries horoscope news including your weekly and monthly predictions
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TAURUS
April 21 to May 21
Mercury settles in your creative sector, and the way you can bring together sheer genius and common sense is unique.
This week, you don’t just see opportunities everywhere, you feel them, too.
You have got more stability in your passion chart than you think, so you can afford to take a risk on a “G” romance.
Get all the latest Taurus horoscope news including your weekly and monthly predictions
GEMINI
May 22 to June 21
Your sign prepares for Mars’ arrival at the end of the week, so get ready to stand up, speak up and measure up.
The more you test yourself, the more you can achieve, and a time of playing safe is over.
Jupiter brings back a former friend, perhaps a partner, and you will meet where prizes are on display.
Get all the latest Gemini horoscope news including your weekly and monthly predictions
CANCER
June 22 to July 22
Your prize strategy may be unusual, but if it works for you, go with it – this can include how you woo and win lovers.
Your heart will tell you if you are on the right path – trust it.
Work-wise, moon ambition reaches out, and even if people don’t respond straight away, you can make your mark.
Get all the latest Cancer horoscope news including your weekly and monthly predictions
Most read in Horoscopes
LEO
July 23 to August 23
A time of pretending to be someone you’re not can end as the moon shines a light of personal honesty and you see that your true self is what is needed and wanted.
Love-wise, Venus power puts you in the driving seat, but handle tender feelings with care.
Single? Say yes to a mystery guest invitation.
Get all the latest Leo horoscope news including your weekly and monthly predictions
VIRGO
August 24 to September 22
You are a fast learner this week and Mars makes you impatient if others can’t keep up.
So stepping on to a solo path can be the way to go next.
By the weekend, you will know what this means.
With logical Mercury on hand to turn back personal time, you rediscover activities and people who make you feel great.
Get all the latest Virgo horoscope news including your weekly and monthly predictions
LIBRA
September 23 to October 23
It will take time to get a project under way and now you can ask for what you need.
You have a Jupiter gift for connecting with everyone and a Venus ability to sense who could make your life better.
A partnership moon helps find middle ground between pride and compromise.
Prizes can link to an “S” country.
Get all the latest Libra horoscope news including your weekly and monthly predictions
Horoscopes – your latest astrology reading from Mystic Meg
Capricorn – Born between December 22 and January 20, Capricorns have a tendency to be practical, resourceful and patient, as well as dedicated and ambitious.
Aquarius – The free-spirited Aquarius is a water sign born between January 21 and February 18.
Pisces – Pisces is the last star sign in the Zodiac and its symbol is the fish.
Aries – Aries is the first of the 12 Zodiac signs and its symbol is the ram.
Taurus – Taurus is the second Zodiac sign and its symbol is the bull.
Gemini – Gemini is the third Zodiac sign and its symbol is said to depict the twins Castor and Pollox.
Cancer – Cancer is the fourth Zodiac sign and its symbol is the crab.
Leo – Leo is the fifth sign of the Zodiac, falling between July 23 and August 23.
Virgo – Virgo is the sixth sign in the Zodiac calendar and is represented by the maiden, or virgin, symbol.
Libra – Libras are an air sign, and are compatible with Geminis, Leo, Sagittarius and Aquarius.
Scorpio – Ruled by the planet Pluto, Scorpios are the most compatible with Cancer, Capricorn and Pisces.
Sagittarius – The symbol of Sagittarius is an archer, and they are most compatible with Aries, Aquarius and Leo.
SCORPIO
October 24 to November 22
A fitness push feels like it comes from outside, but deep inside you are reshaping your future. A couple of tiny changes every day can achieve this.
Warrior Mars has the final say in a love or commitment talk – your demands may be tough, but they are necessary.
Mercury helps you choose the best friendship path.
Get all the latest Scorpio horoscope news including your weekly and monthly predictions
SAGITTARIUS
November 23 to December 2
The sun stays with Venus in your truth and travel sector and this week clarity is the key to moving forward.
So if you know you are holding something back, it’s time to let it go.
You’ve got Mars fire at work, plus an extra helping of relationship energy, and by the weekend you can have a totally different future.
Get all the latest Sagittarius horoscope news including your weekly and monthly predictions
CAPRICORN
December 22 to January 20
The passion planet has a big effect on your transformation zone and strong feelings can emerge when you least expect them.
This upheaval will feel welcome and warm, so be ready to roll with it.
An “A” musician and a “C” country make a win-big mix.
Bright coral lipstick can signal you have met a friend in a million.
Get all the latest Capricorn horoscope news including your weekly and monthly predictions
AQUARIUS
January 21 to February 18
You are a natural facilitator as Venus helps you understand even people that baffle others.
The moon’s strong path adds value to almost every relationship and friendship.
Surprise wedding news, plus a chance to revisit a big “I” money deal make your week extra special.
Family secrets can be shared in a red room.
Get all the latest Aquarius horoscope news including your weekly and monthly predictions
PISCES
February 19 to March 20
You will find it easier to fit in the time and attention love needs from you as you find ways to ask for what you need and move away from what you don’t.
If you are single, “B” needs a closer look. You may lack tact, thanks to Mars, but you more than make up for it with enthusiasm.
Luck carries a green bag.
Get all the latest Pisces horoscope news including your weekly and monthly predictions
Horoscope today, Saturday August 13: Daily guide to what your star sign has in store for your zodiac dates
ARIES
March 21 to April 20
You can navigate any sea of questions, or information, and this makes you such a solid family and friendship asset.
Plus your passion personality is supercool, but so, so hot.
Yes, an emotional gamble has more chance of success if you do your homework first, so don’t dodge difficult facts.
Get all the latest Aries horoscope news including your weekly and monthly predictions
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TAURUS
April 21 to May 21
Your reaching-out zone has a window of opportunity that’s short but sweet – plenty of time to look for The One That Got Away, or to take things deeper and sweeter with your soulmate.
The depth of moon-based potential in your chart makes every minute seem fresh and full of chances.
Get all the latest Taurus horoscope news including your weekly and monthly predictions
GEMINI
May 22 to June 21
Moon insight in your ambition sector can provide the missing piece in a career puzzle – as you start to see where you should be headed, and who can help you get there.
If you’re in a lovebond, Venus says only expect a partner to share their deepest self if you do the same – then barriers can melt.
Get all the latest Gemini horoscope news including your weekly and monthly predictions
Horoscope traits – What does your star sign mean for you?
Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness
CANCER
June 22 to July 22
Time is ticking to repair or restart a friendship or social contact, so do move towards this while Mercury’s communication gifts are strong in you.
At home, focus on your own needs first, then you’ll be better able to meet those of others.
A voice you’ve given up on can surprise you.
Get all the latest Cancer horoscope news including your weekly and monthly predictions
LEO
July 23 to August 23
Your sense of making your mark works best when you play your part.
So don’t just wait for someone else to give you what you need, as Mercury helps you map out moves.
An “N” address from the past can feature in your future.
And prizes flow when some very different outlooks find a way to cooperate.
Get all the latest Leo horoscope news including your weekly and monthly predictions
Most read in Fabulous
VIRGO
August 24 to September 22
There’s a gratitude wave passing through your chart as good deeds, or words, can come back – doubled.
This encourages you to step outside your comfort zone, take unlikely new opportunities.
Date-setting goals, linked to love, can happen much faster as the moon and sun bond.
Get all the latest Virgo horoscope news including your weekly and monthly predictions
LIBRA
September 23 to October 23
There’s a real sense of switching over in your sector of personal
outlook, from experience to instinct – so the ideal role may not look that way at all, at first.
But do listen to your heart.
Buying, or selling, promises can wait until you have all the key information you need.
Get all the latest Libra horoscope news including your weekly and monthly predictions
SCORPIO
October 24 to November 2
It starts as a voice on the end of a call queue – but just a few words in, you could sense this is love.
If you’re already happily settled, passion can prove you were right to stay patient.
The moon and sun make a hot creative blend in the morning – and bringing opposites together sets up an exciting future.
Get all the latest Scorpio horoscope news including your weekly and monthly predictions
Horoscopes – your latest astrology reading from Mystic Meg
Capricorn – Born between December 22 and January 20, Capricorns have a tendency to be practical, resourceful and patient, as well as dedicated and ambitious.
Aquarius – The free-spirited Aquarius is a water sign born between January 21 and February 18.
Pisces – Pisces is the last star sign in the Zodiac and its symbol is the fish.
Aries – Aries is the first of the 12 Zodiac signs and its symbol is the ram.
Taurus – Taurus is the second Zodiac sign and its symbol is the bull.
Gemini – Gemini is the third Zodiac sign and its symbol is said to depict the twins Castor and Pollox.
Cancer – Cancer is the fourth Zodiac sign and its symbol is the crab.
Leo – Leo is the fifth sign of the Zodiac, falling between July 23 and August 23.
Virgo – Virgo is the sixth sign in the Zodiac calendar and is represented by the maiden, or virgin, symbol.
Libra – Libras are an air sign, and are compatible with Geminis, Leo, Sagittarius and Aquarius.
Scorpio – Ruled by the planet Pluto, Scorpios are the most compatible with Cancer, Capricorn and Pisces.
Sagittarius – The symbol of Sagittarius is an archer, and they are most compatible with Aries, Aquarius and Leo.
SAGITTARIUS
November 23 to December 21
In a performance or family setting you shine with inner talent, and draw all kinds of admirers.
But it’s love that really surprises you – with a sudden change of heart.
Play it cool, because you do deserve this.
A moon and Mercury bond layers logic into what may seem an impossible dream.
Get all the latest Sagittarius horoscope news including your weekly and monthly predictions
CAPRICORN
December 22 to January 20
Dare to dream, because your Mars-rich imagination can be your key to wealth – on every level.
Working out fresh new ways to carry out overdue home routines can get you noticed for all the right reasons.
The moon and sun bond to boost inner drive, so yes, do start that food or fitness plan again.
Get all the latest Capricorn horoscope news including your weekly and monthly predictions
AQUARIUS
January 21 to February 18
Be sure to get enough time out, as Venus makes you even more caring than usual.
So you may feel pulled in too many directions – but care for your true inner self and you’ll stay in control.
Ease up on rigid rules around money – earning it, or spending it.
And the moon helps you spot some exciting new options.
Get all the latest Aquarius horoscope news including your weekly and monthly predictions
PISCES
February 19 to March 20
If you seem equal on the surface, but not deep down, then this is something Mercury can help you change.
Communication can be easier than you expect, so talk or text and just keep doing it.
Music over a phone is a powerful prize finder, and your passion profile is steady, but also so sensual.
Get all the latest Pisces horoscope news including your weekly and monthly predictions
: An investor’s guide to the Inflation Reduction Act — and what the bill means for your portfolio
Where Is Xur Today? (August 12-16) – Destiny 2 Xur Location And Exotic Items Guide
We’re just a couple weeks away from the launch of Destiny 2‘s next content season, as well as a new legacy raid. That means you’re going to want to make the most of Xur’s visits to the Solar System to snag all the Exotic weapons and armor you can to make sure you’re fully stocked. Here’s where you can find Xur this weekend and everything he’s selling.
Xur is present every weekend in Destiny 2, starting with the daily reset at 10 AM PT / 1 PM ET each Friday. His exact location is always a mystery when he first arrives, as he is not listed on the map, and for novice players, he can be easy to miss. However, there are a set number of locations where he takes up residence, including the Tower Hangar area, on Nessus in Watcher’s Grave, and in the Winding Cove area of the EDZ.