Ketogenic Diet – A Guide to Its Pros and Cons
Ketogenic Diet – A Guide to Its Pros and Cons HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
The ketogenic or keto diet is a plan that focuses on low carbs and high-fat foods. It leads to weight loss, as such a regimen puts your body in a state of ketosis and makes it burn fat to use as energy. The ketogenic diet, if done correctly, provides symptomatic relief from Alzheimer’s and improves […]
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