Tag: muscles
Banded Hammer Press: Build Stronger Chest Muscles
I’m a female gym rat – I showed off my tattoos and muscles on leg day, people think I have a ‘sleeper build’
A FEMALE gym rat has shocked people with her physique under her clothes.
Not only that but they were also impressed with her tattoos.
Content creator Peach (@peach.toot) revealed her muscles in a video with over 260,000 TikTok followers.
She stood in a purple T-shirt and headphones before transitioning into a sports bra and workout shorts.
She flexed to show off her sleeves of tattoos across her arms and on her abdomen.
“It was leg day plz don’t come at my arms,” she joked.
Despite her reveal to her followers, the fitness influencer said she wants to keep her body a secret: “They don’t need to know,” she said, adding the hashtags #gymrat and #gymtransformation.
People took to the comments to share their thoughts: “Sheesh,” said one commenter.
“Sleeper build,” said another.
“Love the tats,” said a third.
Her physique inspired others: “Looking good as always…..I need to go hit the gym fr fr,” said one.
Others were so impressed with her beauty that they were prepared to “risk it all.”
“I’m risking literally everything,” joked one admirer.
Get Ready to Show Off Your Smooth Muscles with Laser Hair Removal Bodybuilding
Does It Really Take More Muscles to Frown Than Smile?
You might have been told it takes more effort to frown than to smile. So why not turn that frown upside down? That’s the piece of conventional wisdom you’ve probably heard at some point. But is there any truth to it?
Read This Article on LifeSavvy ›
I’m a gym girl – I make myself late with ‘flex time’ admiring my muscles, but people say it’s a ‘legit reason’
A FITNESS lover has captivated viewers with her ‘buff bod’ and the way she pays special attention to it.
The content creator shared the reason why she’s running late lately, and it all has to do with her personal “flex time.”
Sydney Cassidy (@sydgrows) is the face behind “your fav gym comfort account,” according to her TikTok bio.
Her fitness-focused account has followed her health and wellness journey from the very beginning.
She consistently shares exercise tips, behind-the-scenes gym moments, and body-positive content.
In a recent video, she couldn’t wait to share with her audience her excitement for noticing her “gains” from her weightlifting.
The video began with the blonde beauty standing in front of the camera with her arms flexed by her sides.
Her arm muscles were the main focus of the visual as their form and shape were incredibly toned.
The subtitle read: “When you start noticing the gains in regular clothes.”
Cassidy’s excitement was apparent by the way she flexed her arms, pointed, and looked at them in amazement.
This was emphasized by the video’s caption, which read: “Made myself late bcos I’ve been staring at my muscles for a solid 10 mins lol.”
Her hard work and dedication surely paid off, and many of her viewers felt the same way.
“YAAAS! People need to understand “flex time” is a legit reason to be late,” a fan commented.
“You are my complete inspiration,” an admirer praised.
“Ayo. You’re looking wham. Keep up the great work,” another added.
Biohybrid robot made with mouse muscles successfully walks, might think and boink later
Slippers Harming Joints Muscles
Podiatry and biomechanics, PODO Clinic and Workshop, and orthotics are all discussed
Read the full blog post at Menswear Style here
Article by Menswear Style
Soft robotic device stimulates muscles, sparks hope for ALS and MS patients
Today, muscle atrophy is often unavoidable when you can’t move due to severe injury, old age or diseases like amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS). However, Harvard researchers see hope in soft robotics that could someday stretch and contract the muscles of patients unable to do so themselves.
The Harvard engineers tested a new mechanostimulation system on mice, successfully preventing or assisting in their recovery from muscle atrophy. The team implanted the “soft robotic device” on a mouse’s hind limb, which they immobilized in a cast-like enclosure for around two weeks. While the control group’s untreated muscles wasted away as expected, the actively stimulated muscles showed reduced degradation. The researchers believe their system can eventually lead to implants helping humans with atrophy.
Its promise stems from its ability to induce a small mechanical muscle strain that mirrors natural stimulation during exercise. Moreover, while keeping atrophy at bay, the device didn’t lead to any severe tissue inflammation or damage.
“There is a good chance that distinct soft robotic approaches with their unique effects on muscle tissue could open up disease or injury-specific mechano-therapeutic avenues,” said David Mooney, Ph.D., the paper’s senior author and Harvard’s Wyss Institute engineering faculty member.
Dubbed MAGENTA (short for “mechanically active gel-elastomer-nitinol tissue adhesive”), the anti-atrophy system includes an engineered spring made from nitinol, a shape memory alloy (SMA) that can rapidly actuate when heated. Researchers control the spring with a wired microprocessor unit that determines the frequency and duration of muscle contractions and stretches.
The system also includes an elastomer matrix forming the device’s body and providing insulation for the heated SMA. In addition, a layer of “tough adhesive” keeps MAGENTA aligned with the muscles’ natural movement axis while transmitting stimulation deep into muscle tissue.
“While untreated muscles and muscles treated with the device but not stimulated significantly wasted away during this period, the actively stimulated muscles showed reduced muscle wasting,” said first-author and Wyss Technology Development Fellow Sungmin Nam, Ph.D. “Our approach could also promote the recovery of muscle mass that already had been lost over a three-week period of immobilization, and induce the activation of the major biochemical mechanotransduction pathways known to elicit protein synthesis and muscle growth.”
The team also experimented with a wireless version, using laser light rather than electrical wiring to actuate the SMA spring. Although this approach showed reduced effectiveness due to fat tissue absorbing some of the laser light, the researchers believe this approach still holds potential and warrants further research.
The 6 Best Pro-Tips to Building Muscles
The 6 Best Pro-Tips to Building Muscles HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Many people desire to have a chiselled body with a good amount of healthy muscles. People, no matter obese or skinny, have the opportunity to get the body of their dreams if they are willing to put in the effort. Tips for building muscles will always include having a healthy mix of exercise and dieting […]
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