We live in a world that celebrates efficiency, efficacy, and accessibility. Yet in all of this we somehow forget that our health is the greatest virtue. Technological advancements have been a boon to medical science and these innovations have redefined the need of prevention and precaution. One such mechanism which is designed to nudge people […]
Intermittent fasting has become a popular weight loss trend in recent years. It involves fasting for a certain period, usually between 16-24 hours, followed by a period of normal eating. While many people swear by the effectiveness of intermittent fasting for weight loss, people often overlook the potential side effects of this diet. Any diet […]
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Chivda is one of the most common tea-time snacks in India. It is a crispy savoury mix of various ingredients with distinct flavours. Furthermore, Chivda is a crunchy and delicious snack that people of all ages enjoy. But for health-conscious people, Chivda can be a tricky snack to navigate. Is Chivda good for weight loss? […]
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