Tag: ways
Jenn Aguirre Shares 5 Ways to Keep Your Abs Popping Past Summer
Suede: “We’ve got to find ways to be uncomfortable”
Stay together: Brett Anderson and co on their raging, ‘punk’ new album
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Cardiorespiratory endurance: Best ways to improve it
Cardiorespiratory endurance: Best ways to improve it HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
The ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity is known as cardiorespiratory endurance. It is also called cardiorespiratory fitness or aerobic fitness. Cardiorespiratory endurance is an essential indicator of physical health as it impacts our ability to perform better for an extended period of time. With […]
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Efficient Ways to Improve Your Metabolic Health
Efficient Ways to Improve Your Metabolic Health HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Metabolic health is a very good indicator of a person’s overall health. Contemporary healthcare research and medical science focus more on improving metabolic health than on weight loss or only calorie counting. Good metabolic health can indeed help you stay in shape and fit. But this is not the only thing that metabolism does to […]
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3 ways I’d imitate Warren Buffett during a stock market crash
Jon Smith explains the strategy points he can take away for uncertain times from looking at how Warren Buffett invests.
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3 ways cloud architects can boost their impact
Chest Exercises – Ways to Pump Your Chest Muscles
Chest Exercises – Ways to Pump Your Chest Muscles HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
The pectoralis major and minor are the two muscles that make up the chest muscles. They’re known as the “pecs” when they’re all grouped. The pectoralis major is the larger muscle, with an upper portion (known as the clavicular head) and a lower part (known as the pectoralis minor) (called the sternal head). The pectoralis […]
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Essential Tips and Ways to Workout Twice a Day
Essential Tips and Ways to Workout Twice a Day HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Losing weight or maintaining it is never an easy task. It is an undertaking that involves consistency and diligence. However, with the sedentary nature of office life and the peer pressure to indulge in unhealthy binges at social gatherings, this consistency demands a whole lot of effort. However, a morning walk and a good evening […]
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The researcher looking out for better ways to treat eye conditions
A pre-college course led SETU’s Dr Laurence Fitzhenry into a research career, where he now has his eye on new technologies to make more effective and patient-friendly ophthalmic treatments.
Read more: The researcher looking out for better ways to treat eye conditions