Tag: well’
I’m a flight attendant & here’s my secret to sleeping well on a plane… it’s effective but you won’t like it
A FLIGHT attendant has revealed her top secret tip to fall asleep on a plane – but you might not like it.
Plenty of people have a tough time getting to sleep on a flight.
A flight attendant has revealed her top secret tip to fall asleep on a plane[/caption]
But flight attendant and travel blogger Kara Mulder explained her nifty trick to getting some beauty sleep.
So, what’s the secret?
Avoid eating on planes – if it doesn’t align with a normal mealtime in your destination.
Kara’s top tip is to set your watch to the time zone you’re going to be landing in as soon as you board the plane, Marie Claire reported.
From then on you just eat and sleep at what would be the appropriate times for your destination.
She revealed the hack in her blog The Flight Attendant Life in 2018.
Kara advised: “Do not go to sleep at 1pm. Wait to fall asleep at a regular time. Your body will quickly readjust.”
She also added: “If the snack and meal service is not served on your eating schedule, go ahead and pass on the food.”
Instead, it’s best to “pack your own healthy granola bars, trail mix, dried fruit etc.”
It’s not a surprise that not everyone will love the trick – going without snacks and meals on a plane won’t be fun.
But it could help you avoid jet lag and adjust to the time zone in your destination country.
Kara’s not the first flight expert to give insider tips on flying with style.
Airport experts have revealed how early passengers should arrive at the airport if they don’t want to miss their flights.
Meanwhile, this flight attendant revealed what you should eat to stay nourished on board planes.
And this man was filmed eating a really strange snack during a flight.
Plus, a travel expert has revealed a way to save hundreds on flights, by using what he refers to as “hacker fares”.
Tom Church is a travel expert and co-founder of money-saving community LatestDeals.co.uk where a network of bargain hunters share the cheapest deals they find.
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Try to find yourself on a seven billion pixel Skyrim map, we’ll wait
If you’ve spent hundreds, or thousands, of hours in Skyrim and wondered when your knowledge of Tamriel’s topography would finally come inuseful, it’s only taken 12 years. Because as of now, the iconic Bethesda RPG game finally has its own geography guessing game, with Skyrim GeoGuessr a reality after all this time.
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Cinder Well – Cadence (Artist of the Month)
Horror as temple floor collapses sending worshippers plunging into well leaving 34 people dead in India
AT least 34 worshippers have been killed after plunging into a deep well as a makeshift floor collapsed at a temple in India.
Emergency services raced to the scene in Indore after the floor caved in while more than 40 people were performing a fire ritual to celebrate a Hindu festival.
Emergency services rushed to the scene[/caption]
At least 34 people, mostly women and children, have died.
The army was called in at 11pm as the desperate rescue operation continued into the night.
Underwater cameras from divers revealed grisly images of bodies floating in the muddy waters, Times of India reports.
Witnesses said they heard a massive crack followed by the crashing of concrete and bricks as the floor collapsed.
As cops cordoned off the scene, families rushed to the temple waving photographs of their loved ones at rescuers.
A member of the rescue team said: “We found a lot of water, so it was difficult to pull people out. We used ropes, ladders, but finally had to dive with oxygen cylinders.
A senior police officer said: “At night, more bodies could be seen, divers entered the well and used cameras to look in the muddy water.
“The images they sent back were spine-chilling.
“Over 40 people were taking part in a havan on the platform covering the well when it caved in.”
Temple authorities had stopped using the well years ago and covered it with the makeshift floor.
Witnesses said a large crowd had flocked to the temple to celebrate Rama, one of the most widely worshipped Hindu deities.
The state’s top elected official, Shivraj Singh Chauhan, has ordered an investigation into the tragedy.
Building collapses are common in India because of poor construction and a failure to observe regulations.
In October, a century-old cable suspension bridge collapsed into a river in Gujarat, killing at least 132 in one of the worst accidents in the country in the last decade.
Nightdive reassures fans about the Atari deal: ‘Not only will we be doing as much as we ever did, but we’ll be doing more of it’
Carnival Corporation (CCL): Four factors that bode well for this cruise operator
Shares of Carnival Corporation & plc (NYSE: CCL) were up over 5% on Wednesday. The stock has gained 22% year-to-date. There is a positive sentiment around the company’s prospects after it […]
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