Why do I keep waking up in the middle of the night – and how to get back to sleep Posted on October 28, 2022 By Charlielikes Find yourself waking up at the same time every night? It turns out this is very normal because of our sleep cycles. Here experts go deeper into the reasoning why, and share some tips that may help news Tags:‘back, ‘i, ‘to, ‘why, and, do, get, how, in, keep, middle, news, night, of, sleep, the, topnews, trending, up’ , waking