Is Ashwagandha Good for Diabetes Patients?
Is Ashwagandha Good for Diabetes Patients? Blog – HealthifyMe Blog – HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Ashwagandha (Withania somnifera) is commonly known as “Indian Winter cherry” or “Indian Ginseng”. It is one of the most significant herbs in Ayurveda. Additionally, it has strong antioxidant qualities that help safeguard against the harm that free radicals do to cells. Enhancing cell-mediated immunity, Ashwagandha strengthens the body’s resistance to disease. Ashwagandha is a well-known […]
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