Diet For Constipation – Foods to Eat and Avoid
Diet For Constipation – Foods to Eat and Avoid Blog – HealthifyMe Blog – HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen less than three times a week or your stool becomes hard and painful to pass. It can cause discomfort, gas, cramps, belly bloating, and strain when passing stools. Changes to what you eat and insufficient […]
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