Top 12 Food Sources Niacin or Vitamin B3
Top 12 Food Sources Niacin or Vitamin B3 HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Niacin, also known as vitamin B3, is a water-soluble vitamin. It is an essential micronutrient produced from the amino acid tryptophan. It can get obtained from both plants as well as animals. It is also called nicotinic acid and nicotinamide because it acts as precursors to the nicotinamide coenzymes, nicotinamide adenine dinucleotide (NAD) and nicotinamide […]
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