Tag: femme
When it comes to the women’s side of bodybuilding, Lenda Murray, Whitney Jones, Camile Periat, and Wendy Fortino are four of the best experts that you will ever find. The co-hosts of Femme Flex Friday can speak about any athlete in every division to educate the viewers and fans every week. They don’t just want […]
‘Femme Flex Friday’ Looks Back at the History of Bodybuilding
Bodybuilding has been around in some shape and form for centuries, but the actual competition style dates back to before 1900. Many fans don’t know the foundation of the sport, which is why there may be a lack of appreciation for how far the industry has come. Camile Periat, Wendy Fortino, Whitney Jones, and Lenda […]
‘Femme Flex Friday’ Hosts Discuss the Importance of Coaches
When a fan thinks of a great athlete, they should also think about the coach of that athlete. Examples include Michael Jordan and Phil Jackson, Tom Brady and Bill Belichick, and in bodybuilding the pairings may include Ronnie Coleman and Chad Nicholls or Phil Heath and Hany Rambod. How do you find the right coach? […]
‘Femme Flex Friday’ Hosts Talk the Pressure of Perfection
Professional athletes and celebrities have a lot of perks that come with fame, but there can be a lot of pressure as well. Fitness celebrities and physique athletes can be overwhelmed with the stress that comes with living up to a standard of perfection 24 hours a day. That stress can be counterproductive and even […]
The femme fatale is never more fatal than in sci-fi
The sci-fi femme fatale exists in a category all its own
Femme It Forward Exclusive: Sevyn Streeter, Melanie Fiona, Brooke Valentine & More Talk New Projects at Gala
Femme It Forward has long championed female R&B singers and continued that celebration at the Give Her FlowHERS Awards Gala 2022.
Renowned for delivering dynamic live sets comprised of some of the most exciting collective line-ups of women, this night was the inaugural celebration of a movement that fills quite the void – in trailblazing fashion.
That Grape Juice was on hand and caught up with notable names such as Sevyn Streeter,
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