Charlielikes

Strongwoman Lucy Underdown Deadlifts Unofficial World Record of 302.5 Kilograms (667 Pounds) in Training

August 4, 2022 Charlielikes

On August 2, 2022, strongwoman Lucy Underdown set out for what was supposed to be a routine deadlift training session. Instead, as the athlete said she was “feeling in good form” after a few reps, Underdown eventually deadlifted 302.5 kilograms (667 pounds). The strength mark unofficially exceeds Underdown’s own Strongwoman Open Deadlift World Record by … Read more

The post Strongwoman Lucy Underdown Deadlifts Unofficial World Record of 302.5 Kilograms (667 Pounds) in Training appeared first on Breaking Muscle.

Fitness

2022 CrossFit Games Workouts Revealed

August 4, 2022 Charlielikes

The 2022 NOBULL CrossFit Games will kick off on Wednesday, August 3, in Madison, WI, and run through to Sunday, August 7. There will be 13 separate workouts over four competition days for the 40 respective Individual Men and Women as they contend for their divisions’ title of Fittest on Earth®. On Wednesday, August 3, … Read more

The post 2022 CrossFit Games Workouts Revealed appeared first on Breaking Muscle.

Fitness

Powerful 5-Minutes Resistance Band Chest Workout: Resistance Band Chest Exercises

August 3, 2022 Charlielikes

Attention FitGAG readers! We are going to do a chest workout that only uses resistance bands. This 5-minute workout is packed with resistance band chest exercises. It will help you build strength and size in your chest. You can do this routine as a hard finisher or multiple sets to get a full chest workout. […]

Fitness

Keeping Fit Like Matthew Perry

August 3, 2022 Charlielikes

As a cast member of the sitcom Friends, Matthew Perry became a household name worldwide. His hilarious portrayal of Chandler Bing left a lasting impression on millions of fans, but behind the smiles lay a dark secret. Perry battled demons offset, leading to worries about his health. In an interview with US Magazine, he admitted that, […]

Fitness

A comparison of intermittent fasting and other diets

August 3, 2022 Charlielikes

A comparison of intermittent fasting and other diets HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.

Intermittent fasting refers to an eating plan in which daily food consumption is condensed into a single time-restricted period, followed by a period of fasting for the remaining day. Intermittent fasting has lately gained a reputation as a miraculous weight-loss approach by the netizens. Therefore, in recent times it has attracted prominence. However, a new […]

The post A comparison of intermittent fasting and other diets appeared first on HealthifyMe – Blog.

Fitness

Kale Chips Nutrition Facts and Health Benefits

August 3, 2022 Charlielikes

Kale Chips Nutrition Facts and Health Benefits HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.

Kale chips are a crunchy edible snack made from kale leaves. Kale leaves are dark green leaves belonging to a group of cabbage. The crunchy snack is famous for its nutritional benefits. Kale plants have green or purple leaves, and the central part of the plant does not form any head of leaves. Kale has […]

The post Kale Chips Nutrition Facts and Health Benefits appeared first on HealthifyMe – Blog.

Fitness

Gluten-Free Diet: Advantages and Disadvantages

August 3, 2022 Charlielikes

Gluten-Free Diet: Advantages and Disadvantages HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.

Gluten is a form of protein. It is generally found in wheat, barley, rye, and spelt. Most people have no issues consuming gluten, which is easily digestible. Although, there are a few of us who are allergic to gluten. In that case, it is essential to consume gluten-free foods or adopt a gluten-free diet—a diet […]

The post Gluten-Free Diet: Advantages and Disadvantages appeared first on HealthifyMe – Blog.

Fitness

Vegan Diet vs Vegetarian Diet: All You Need to Know

August 3, 2022 Charlielikes

Vegan Diet vs Vegetarian Diet: All You Need to Know HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.

From the beginning of human existence, food meant survival. But, like all other processes, the simpler forms of foods got complex as human civilization progressed. As evolution met civilization, faith, belief, religion, and scarcity started impacting daily diets. As a result, vegetarian diets and foods started becoming popular and widespread around 700 B.C. in ancient […]

The post Vegan Diet vs Vegetarian Diet: All You Need to Know appeared first on HealthifyMe – Blog.

Fitness

Larry Wheels Withdraws From 2022 Middle East’s Strongest Man After Suffering Back Injury

August 3, 2022 Charlielikes

On July 28, 2022, Larry Wheels revealed that he had strained his back during a recent deadlift session (precise workout date undisclosed) on his YouTube channel. As a result of his unfortunate misstep, Wheels announced that he would withdraw from the upcoming 2022 Middle East’s Strongest Man (MESM), which is set to occur in Dubai, … Read more

The post Larry Wheels Withdraws From 2022 Middle East’s Strongest Man After Suffering Back Injury appeared first on Breaking Muscle.

Fitness

Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record

August 3, 2022 Charlielikes

On July 30, 2022, while competing with wraps, powerlifter Andrew Hause set the All-Time World Record Total with wraps in the 140-kilogram weight class at 1,117.5 kilograms (2,463.6 pounds). Hause, who weighed 10 kilograms under the weight limit, set the record at the 2022 WRPF American Pro meet in Manassas, VA. 2022 WRPF American Pro … Read more

The post Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record appeared first on Breaking Muscle.

Fitness