The Low-Residue Diet: Everything You Need to Know
The Low-Residue Diet: Everything You Need to Know HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
Low-residue diet refers to a low-fibre diet. Fruits and vegetables have a large amount of fibre, improving digestion. Therefore, it’s generally advisable to eat high-fiber food products. In a low-residue diet, you must avoid fruits with fibre and check the packaging before eating any packaged food. A low-residue diet has its pros and cons. Health […]
The post The Low-Residue Diet: Everything You Need to Know appeared first on HealthifyMe – Blog.