Derek Lunsford Trains Shoulders Ahead of His 2022 Men’s Open Olympia Debut
After conquering his division at the 2021 Olympia, 212 Mr. O Derek Lunsford has shifted his focus to a bigger (literally) goal. On the weekend of Dec. 16, Lunsford will travel to Las Vegas, NV, and compete in the Men’s Open division for the Mr. Olympia title — which is considered the ultimate achievement in bodybuilding. The American…
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