Tag: muscle
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I’m 5’7″ and 187lbs – people say I look beautiful, I have a lot of muscle and swear ‘bigger bones is a thing’
A WOMAN showed off her figure and people are shocked that she weighs as much as she does.
Megan Williams, a lifestyle content creator, responded to a challenge for her TikTok followers.
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/02/caaa8a51-0c49-4112-92d6-5ea13b7d2867.jpg?strip=all&w=745)
She spun around gracefully in a circle and lifted her shirt, showing off her toned physique.
“Can any girl show me what a 110 to 190-pound body looks like?” an audio asked.
“187 pounds baby,” Megan said, adding the hashtags #bodypositivity and #Fitness.
People took to the comments to share their thoughts.
Some figured she was taller.
“How tall are you?” asked one commenter.
Megan responded that she’s 5’7″.
Many were surprised that she looked as good as she does.
“We weigh the same and are the same height but I’m proportioned so different,” said one commenter.
“Ok I weigh the same and same height but it’s all in my stomach,” said another.
“What the heck?!! Me too!” said a third.
“5’6” & 183 this really helps me. Thank you!! It must be our muscle! You look awesome!”
“Yes I think it’s muscle and I swear bigger bones is a thing, thank you for interacting,” responded Megan.
Others thought there was much more to fitness than just weight.
“You look great!” said one commenter.
“It’s not about weight, it’s about health.”
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/02/532bae5f-ed6a-407e-881a-63b06db049c7.jpg?strip=all&w=840)
Burn Fat and Build Muscle with Just a Single Dumbbell
The Ultimate Bench Press Workout to Increase Strength and Muscle
The ever-popular bench press has built its reputation over the last few decades as a rite of passage, a trial by fire, and a founding member of the powerlifting “big three.” This exercise is all that, and more. The bench press is so popular that it even has its own day of the week — “International bench day”…
The post The Ultimate Bench Press Workout to Increase Strength and Muscle appeared first on Breaking Muscle.
The 4 Best Pull-Up Alternatives for Back Strength and Muscle
The pull-up is what many experienced trainers refer to as the “king of upper body exercises.” Although the common gym narrative is to test your worth by finding out how much you bench press, there’s so much more athleticism, utility, and overall transfer from testing your pull-up ability. It’s a movement that can truly separate the beginners from…
The post The 4 Best Pull-Up Alternatives for Back Strength and Muscle appeared first on Breaking Muscle.