Tag: workouts
Upgrade your at-home workouts in 2023 with this rowing machine for 21% off
TL;DR: Get the Stamina X Magnetic Rower for $219.99 through Jan. 9 — that’s a 21% discount from the usual $279 cost.
Looking to kick your fitness routine up a notch in 2023? If your goals are to stay the same you, just with a brand-new wellness routine, it might be time to invest in a machine that can help you reach your health goals. The Stamina X Magnetic Rower turns rowing into an exercise hobby that you can do from your home gym. And right now during the Same You, New Wellness promotion, you can get this rower for just $219.99, 21% off the usual $279 price, with no coupon code required. Just act quickly, these price drops end on January 9.
There’s no need for a gym membership if you invest in your at-home exercise devices. And the Stamina X Magnetic Rower is a multifunctional machine that lets you burn calories and improve your health at the same time. It offers a total-body cardiovascular workout that lets you work up a sweat while rowing away, making it ideal for HIIT and LISS training, too.
You could potentially improve your heart health, while possibly melting fat away and burning calories as you sit on the comfortable padded, molded seat and get to rowing. It’s customizable, with eight levels of smooth, magnetic resistance offered, so you can get the type of workout you’d like each time you sit down. And the simple tension dial makes it easy to change up the intensity mid-workout.
The seat of the Stamina is mounted on ball-bearing rollers for a super smooth rowing stroke, and you don’t need to worry about making a racket — it’s super quiet during use. A multi-functional workout monitor keeps track of all the important states, like strokes per minute, total strokes, workout time, distance, and calories burned. And the best part? Once you’re done, it comes complete with built-in wheels for maximum portability, so you can just wheel it to the nearest closet or corner and stand it up on its end for convenient storage.
Get the Stamina X Magnetic Rower for $219.99 now through January 9 during the Same You, New Wellness sale — no promo code needed.
Prices subject to change.
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Try These Hotel Workouts to Stay Fit During Holiday Travel
Travel is inevitably associated with a departure from normal routine, but regular resistance exercise is one habit you don’t want to leave behind. Resistance training helps to maintain and improve physical health, appearance, and strength. Strong evidence even links resistance training to reduced risk of death from all causes. (1) Beyond these obvious benefits, resistance training is emerging…
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MLB Network Host Lauren Shehadi is Fueled by Hard Work—and Workouts
Prepare for Winter Workouts with These Cold Weather Training Tips
4 Workouts With a Single Dumbbell for Muscle, Fat Loss, and More
You’ve heard about being “down to your last dime,” but how about being “down to your last dumbbell?” Maybe a hard economy forced the fire sale of your once epic home gym. Maybe you’re making do at a poorly equipped hotel gym. Or maybe you’re on a road trip with limited space for strength equipment. … Read more
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Your Guide to Elliptical Workouts for Weight Loss
Your Guide to Elliptical Workouts for Weight Loss HealthifyMe – Blog HealthifyMe – Blog – The definitive guide to weight loss, fitness and living a healthier life.
A tried-and-true method of losing weight is working out. Combining your workout routine with healthy eating practices will make you see results faster. Of course, it would help if you expended more calories than you took to lose weight. The initial stages will be calculating the daily caloric intake and the amount of exercise required […]
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5 Powerful Bodyweight Forearm Exercises For Workouts At Home
Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More
Modern air bikes are far from the creaky machines your parents had at the local Y decades ago. Today’s machines are overbuilt and imposing. With bigger fans, heavier components, and electronic performance monitors, these machines are designed to take, and deliver, a beating. The Assault Bike® is one of a handful of modern fan-resistance, full-body … Read more
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